Posts Tagged ‘capabilities’

Training Wheels

May
2012
06

posted by on Running, Self-improvement, Uncategorized

3 comments

Today’s run was hard. First, I psyched myself out.  The training for today called for running two shorter intervals and two intervals that were twice as long as I’d run previously (three minutes – not very long at all, unless you happen to be a non-runner starting a running program).  Also, on the advice of […]